Join a group of up to 7 other men to gain insight into how your experiences have affected you, and learn practical tools and techniques to help you to make positive changes to your life.
- 10 week online psycho-education course
- 2 hour sessions with break
- Up to 7 other men and 2 group facilitators
- Same time, same day, same participants
- Offered at no charge or donation-based
- Currently via group video call
Once you have started your individual counselling you can discuss joining a group course with your counsellor.
Some people join a group alongside counselling. Others wait until after their counselling has finished and some decide not to do the group. You can discuss this with your counsellor.